What Comes to Mind When You Hear the Word Mindfulness?

Sandy Smith of EHS Today wrote a great piece 3 Tips for Practicing Mindfulness in a Multitasking Workplace.  After reading this article one thing stood out being mindful of our time, energy, and focus  at work can lead to increased productivity and less stress.

After reading this article tell us will you start to be mindful of your own time?

One thought on “What Comes to Mind When You Hear the Word Mindfulness?

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